This week - 1/2lb gain
Total so far - 2 stone 3.5lb
Well even though I have gained this week im glad it wasnt more, I had a bit of an alcoholic weekend and with that came munchies so im happy overall. This week im going to aim to eat more superfree and just take each day as it comes. Im going through some stuff at the moment including a urine infection so that making me feel a bit bluegh but i'm slowly getting sorted :)
About Me
- katrina_howarth
- Hi all My name is katrina, im 29 years old and I follow slimming world. Ive been doing slimming world on and off since I was 14 years old. This is my latest journey and currently im back up to almost 2 and half stone lost. I wanted to share with you all my food diaries so if you are struggling or just want some new ideas you could maybe get some inspiration from them and use them however you choose, if you choose to at all :) I have put my syn values in but please dont take them as gospel as you may have different measurements to me also I can get away with not syning some things but that is what works for me so just use them as a guide. Thanks for looking and I hope they help. please click on followers if you wish to follow them all as I will be putting them up every week even if I have gained. Happy reading
No comments:
Post a Comment