About Me
- katrina_howarth
- Hi all My name is katrina, im 29 years old and I follow slimming world. Ive been doing slimming world on and off since I was 14 years old. This is my latest journey and currently im back up to almost 2 and half stone lost. I wanted to share with you all my food diaries so if you are struggling or just want some new ideas you could maybe get some inspiration from them and use them however you choose, if you choose to at all :) I have put my syn values in but please dont take them as gospel as you may have different measurements to me also I can get away with not syning some things but that is what works for me so just use them as a guide. Thanks for looking and I hope they help. please click on followers if you wish to follow them all as I will be putting them up every week even if I have gained. Happy reading
Monday, 24 October 2011
Apologies
I just want to apologise in advance. There will be no food diary up this week due to me completely losing the plot. Ive had a week of mostly takeaways and when not eating takeaways there has been copius amounts of snacks.
So, i'm not expecting anything but a gain and if its only 1/2 stone i'll be happy. On the plus side ive been shopping and got a few bits in and have planned out a full weeks menu with all meals included, so I feel a little more in control now.
There will definately be a new diary up next week and I will update my progress as usual x
So, i'm not expecting anything but a gain and if its only 1/2 stone i'll be happy. On the plus side ive been shopping and got a few bits in and have planned out a full weeks menu with all meals included, so I feel a little more in control now.
There will definately be a new diary up next week and I will update my progress as usual x
Subscribe to:
Posts (Atom)