About Me

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Hi all My name is katrina, im 29 years old and I follow slimming world. Ive been doing slimming world on and off since I was 14 years old. This is my latest journey and currently im back up to almost 2 and half stone lost. I wanted to share with you all my food diaries so if you are struggling or just want some new ideas you could maybe get some inspiration from them and use them however you choose, if you choose to at all :) I have put my syn values in but please dont take them as gospel as you may have different measurements to me also I can get away with not syning some things but that is what works for me so just use them as a guide. Thanks for looking and I hope they help. please click on followers if you wish to follow them all as I will be putting them up every week even if I have gained. Happy reading

Wednesday, 2 November 2011

For the chocoholics

chocolate scan bran cake with swettened fromage frais

chocolate chunky mousse - fromage frais mixed with options & sweetener & chocolate caramel hifi bar. grated choclate on top (optional)

More food :)

gammon, egg, jacket with cottage cheese & pinepple, salad

roast beef & all the trimmings

Sirloin steak with mushroom & onion sauce, new potatoes & mixed salad

ravioli & cheese with crackerbread, ham, tomato & cucmber.  pear

Good 'ol spagbol :)

Omellette, chips & salad

Just a little taster of my food :)

Jacket potato topped with tuna & extra light mayo. with salad

Beef stroganoff (schwartz packet), rice & salad


roasted chicken quarters, roasties, leeks, carrot & swede mash, cauli & brocolli cheese, mini yorkshires, gravy

melon & pineapple with vanilla mullerlight


bacon & fried eggs on wholemeal toast with baked beans


Meatballs in tomato sauce on pasta with salad


pineapple with cocnut mullerlight - just like malibu :)


pork chops with ainsley harriots vegetable spelt & medditeranean veg


speed soup with wholemeal toast


oatso simple with scan bran, sweetener & mixed frozen fruits

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